Your health insurance premiums are set to jump in 2026, with costs rising twice as fast as inflation

Open enrollment — the annual window when employees can adjust their benefits — may deliver sticker shock this year. Workers are likely to pay between 6% to 7% more for their 2026 employer-sponsored health insurance, more than double the current rate of inflation, according to a new analysis from consultant Mercer.  That means employees could pay about…

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As influencers and others push protein powders, here’s what dietitians say

The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media influencers and brands alike are taking note. “We’re seeing that influencers, fitness professionals – they’re all encouraging more protein after lifting,” said Yasi Ansari,…

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CDC scientist let go during shutdown says “it’s truly like an episode of ‘Squid Games'”

Washington — A scientist laid off by the U.S. Centers for Disease Control and Prevention said “the everyday American should be very concerned” by reductions in force amid the government shutdown. The scientist, one of hundreds of CDC employees terminated by the Trump administration last week, asked that her identity be concealed for fear of…

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